Julia Diamant
Counselor, CAGS, LMHC (she, her)
"The curious paradox is that when I accept myself just as I am, then I can change." - Carl Rogers. Therapy is a deeply personal journey involving an array of emotions waiting to be discovered and explored. You deserve to be heard and supported through life's unpredictable moments and events, and I welcome you to share your experiences, obstacles, and thoughts in a comfortable, safe and encouraging space where you can unearth and be your authentic self.
I specialize in working with youth, teenage and young adult populations, and utilize a variation of therapeutic approaches including Acceptance and Commitment Therapy, Person-Centered Therapy, DBT & Mindfulness, CBT and other techniques to support and engage youth in sessions. I believe it's extremely important to meet the client where they're at and not give a "one-size-fits-all" approach. Your pilgrimage is unique to you and I look forward to learning more about what brings you to therapy and working collaboratively to face everyday challenges.
"I have over 16 years of experience working in group homes, schools, hospitals, nonprofits, DCYF, and in-home therapy. I have supported kids, teens, and young adults using CBT strategies, emotional insight, and exploration of core beliefs to promote growth and lasting mental health progress"
Education and Years In Practice
- In Practice for 9 years
- Attended Rhode Island College
Specialties and Expertise
Top Specialties
Coping Skills
Relationship Issues
Anxiety
Expertise
Adoption
Anger Management
Behavioral Issues
Borderline Personality (BPD)
Career Counseling
Child
Coaching for child social/emotional deficits
Divorce
Grief
IEP and child school related support
Life Coaching
Life Transitions
Open Relationships Non-Monogamy
Oppositional Defiance (ODD)
Peer Relationships
School Issues
Self Esteem
Stress
Teen Violence
Women's Issues
Treatment Approach
Types of Therapy
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Emotionally Focused
Interpersonal
Mindfulness-Based (MBCT)
Person-Centered
Reality Therapy
Solution Focused Brief (SFBT)
Strength-Based
"I specialize in helping clients quiet their inner critic and strengthen their inner ally. We explore negative core beliefs and how they affect present-day experiences using CBT strategies to reframe thoughts, expand emotional vocabulary, and separate emotions from identity. My style is open, nonjudgmental, and infused with humor, making space for growth that feels both empowering and real."
Julia Diamant
Counselor, CAGS, LMHC
Jennifer Brosnan
Licensed Professional Counselor, LPC
Hi there, I'm Jennifer! As a therapist, I find value in helping others reach their full potential. I am eager to get to know my clients on an individual basis and provide a tailored approach that meets their needs. I enjoy using a client-centered approach that makes each session comfortable and productive for my clients. I enjoy using strategies that employ a strength-based approach, working towards reaching the individualized goals of my clients.
I encourage my client's to engage in direct communication regarding their comfortability in therapy and how they are feeling regarding matching with me specifically as their therapist. I will always try and be flexible with client's and scheduling as best as possible. I enjoy allowing my client's to lead goal setting and I will offer insight and suggestions into any additional goals I may see as beneficial. I will check in with client's on their perception of how their progress reaching their goals is going. Goals may shift during our sessions as needed, if additional stressors and situations arise.
Education and Years In Practice
Attended Master in Counseling (MC) Agency Counseling, Rhode Island College, Graduated 2022
Specialties and Expertise
Top Specialties
Anxiety
Coping Skills
Expertise
ADHD
Adolescents/Teens, Child Abuse or Neglect
Asperger's Syndrome
Autism
Behavioral Issues
Bipolar Disorder
Career Counseling
Child
Depression
Divorce
Eating Disorders
Family Conflict
LGBTQ+
Life Transitions
Mood Disorders
Obsessive-Compulsive (OCD)
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Stress
Trauma and PTSD
Weight Loss
Treatment Approach
Types of Therapy
Acceptance and Commitment (ACT)
Attachment-based
Behavioral Activation
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Compassion Focused
Exposure Response Prevention (ERP)
Family Systems
Mindfulness-Based (MBCT)
Person-Centered
Play Therapy
Solution Focused
Trauma Focused
Christine Holmes
ACSW, LICSW
Bio is coming soon.